Prioritizing Oral Health During Illness | Dentist Norfolk

When illness strikes, it’s easy to let your oral hygiene routine slide. However, maintaining good oral health is crucial, especially when you’re sick. At Family 1st Dental – Norfolk, we understand the importance of oral care during illness. Here are some helpful tips to keep your mouth healthy while you recover.

  1. Brush After Each Meal: Even when you’re feeling under the weather, try to brush your teeth shortly after each meal. Illness can create a breeding ground for bacteria in your mouth, so staying vigilant with your brushing routine helps minimize germ multiplication.
  2. Choose Sugar-Free Cough Drops and Lozenges: Many cough drops and throat lozenges contain sugar, which can contribute to tooth decay. Opt for sugar-free options or those without corn syrup and fructose to protect your teeth while soothing your throat.
  3. Rinse Carefully After Vomiting: If you experience vomiting, it’s essential to protect your teeth from stomach acids. Instead of brushing immediately, rinse your mouth with water or mouthwash and wait at least 20 minutes before brushing to avoid spreading acids.
  4. Stay Hydrated with Water: Drinking plenty of water is crucial for both recovery and oral health. Hydration helps prevent dry mouth, which can lead to decay and bad breath. Some cold or flu medications may cause dry mouth, so stay hydrated throughout the day.
  5. Replace Your Toothbrush: Once you’ve recovered from illness, consider replacing your toothbrush. While it’s unlikely to reinfect yourself, it’s a good practice for overall hygiene. The American Dental Association recommends replacing your toothbrush every three to four months.

Don’t Neglect Your Oral Health Even during illness, it’s essential to prioritize your oral health. Pay attention to the sugar content in cough drops and throat lozenges, and stay hydrated to prevent dry mouth. Remember, a healthy mouth contributes to overall wellness.

For more oral health tips or to schedule a visit to our office, contact Family 1st Dental – Norfolk – 13th Street. Our team is here to support your dental health journey, even during challenging times.

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Maintaining Your Oral Health During Illness | Dentist in Norfolk

Sniffling, sneezing, and coughing. Being sick can make it more difficult to keep up with your daily routine. Don’t let your cold or flu become an excuse for overlooking your oral hygiene. In fact, when you’re sick it is essential that you continue to stick to your regular brushing and flossing routine. Here are a few tips to keep you on track and on your way to getting better. 

Brush After Each Meal 

When you’re sick, try maintaining a schedule of brushing your teeth shortly after each meal. Your mouth can be a prime location where bacteria breed. Being extra vigilant in your brushing routine is an excellent way to minimize the multiplication of germs and bacteria. 

Be Selective with Cough Drops and Lozenges 

Numerous brands of cough drops and throat lozenges contain sugar. In fact, many cough drops or lozenges are similar to candy. Candy, particularly sucking candy that lasts in your mouth for an extended period of time, can lead to tooth decay. Bacteria in your mouth feeds off sugar to create acids that damage your teeth. Consider looking for drops and lozenges that are sugar free, or those that do not include corn syrup and fructose. 

Rinse Carefully 

If you are vomiting, keeping your mouth clean is important. Stomach acids can damage your teeth. However, brushing right away will just cause you to rub the acids all over your teeth. Instead, rinse your mouth out with water or mouthwash and wait at least 20 minutes before reaching for the toothbrush. 

Drink Plenty of Water 

Staying hydrated is one of the keys to recovery. Drinking water is also an effective way to prevent dry mouth. Dry mouth can lead to decay and bad breath. Some medications you might be taking to relieve your cold or flu symptoms might dry out your mouth, so be sure to continue to drink water throughout the day. 

Replace Your Brush 

Once you have recovered from your illness, consider replacing your toothbrush. While it isn’t likely that you would cause yourself to get sick again, you may wish to err on the side of caution. The American Dental Association recommends that you regularly replace your toothbrush every three to four months. 

When you are sick, make it a point to keep up with your oral health. Your medications or over-the-counter remedies can have an impact on your oral health. Watch out for sugar content in cough drops and throat lozenges, and stay hydrated with water to avoid dry mouth. Keeping your mouth healthy is the first step to keeping your entire body healthy. 

For more oral health tips or to schedule a visit to our office, please contact us.

Family First Dental – Norfolk – 13th Street
Phone: (402) 379-2775
513 South 13th Street
Norfolk, NE 68701

The Connection Between Diet and Tooth Decay: Strengthening Your Teeth Through Good Nutrition | 68701 Dentist

It’s no surprise that what we eat and drink has a direct effect on our health and well-being. What many people don’t realize is that the food and beverages that we consume can also have a major impact on the health of our teeth. In fact, the connection between diet and tooth decay is so strong that it’s estimated that about 50% of all cavities are caused by diet. 

Tooth decay occurs when bacteria in the mouth break down the enamel of the teeth. This breakdown can be caused by a number of factors, but one of the most common is the consumption of sugary and acidic foods and beverages. Sugars like sucrose, fructose, and glucose feed the bacteria in our mouths, which in turn produce acids that erode the enamel of the teeth. Acidic foods and beverages, such as citrus fruits, fruit juices, and sodas, can also contribute to tooth decay. The acids in these foods and drinks can weaken the enamel of the teeth and make them more vulnerable to decay

Not all foods and drinks are bad for your teeth, however. Eating a balanced diet that includes plenty of fruits and vegetables can help to strengthen the teeth and keep them healthy. Fruits and vegetables are also packed with essential vitamins and minerals that help to support the teeth and gums. Additionally, calcium-rich foods like dairy products, nuts, and leafy greens can help to strengthen the enamel of the teeth, reducing the risk of decay. 

In addition to eating a nutritious diet, it’s also important to practice good oral hygiene habits. Brushing and flossing at least twice a day can help to remove plaque and bacteria from the teeth, reducing the risk of decay. Visiting the dentist regularly for check-ups is also important, as they can identify any potential problems before they become more serious. 

In conclusion, there is a clear connection between diet and tooth decay. Eating a balanced diet that includes plenty of fruits and vegetables, and limiting sugary and acidic foods and beverages can help to keep the teeth healthy and strong. Practicing good oral hygiene habits is also essential for reducing the risk of decay. By following these guidelines, you can help to keep your teeth in great shape and prevent tooth decay. Contact our dental office today to schedule your next appointment.

Family First Dental – Norfolk – 13th Street
Phone: (402) 379-2775
513 South 13th Street
Norfolk, NE 68701

Revolutionizing Dental Care: How Dental Technology is Changing the Way We Treat Tooth Decay | Dentist Norfolk

In today’s world, dental technology has become an integral part of treating tooth decay. Dental technology has revolutionized the way dentists diagnose and treat problems, providing faster and more accurate results than ever before. This technology has made it easier for dentists to provide better care for their patients, while also reducing the amount of time it takes to diagnose and treat tooth decay.

Tooth decay is a serious problem that affects millions of people around the world. It is caused by bacteria that live in the mouth and feed on the sugars and starches in food. These bacteria produce acid that can break down the enamel on the teeth, leading to cavities and other issues. If left untreated, tooth decay can lead to a wide range of complications, including pain, infection, and even the loss of teeth.

Dental technology has made it easier for dentists to diagnose and treat tooth decay. With advanced imaging technology, dentists can see detailed images of the entire mouth, including the teeth, gums, and jaw. This allows dentists to identify tooth decay in its early stages and treat it before any serious damage is done. Advanced imaging also allows dentists to detect hidden cavities and other issues that might not be visible to the naked eye.

Another important piece of dental technology is lasers. Lasers can be used to remove enamel decay from the teeth, as well as treat gum disease. Lasers are also used to whiten teeth, remove plaque, and even reshape teeth. Lasers offer a minimally invasive way to treat oral health issues and can be used to improve the overall appearance of the teeth.

Finally, dental technology has allowed dentists to provide more personalized care to their patients. With the help of digital tools, dentists can design custom-made dental appliances, such as crowns, bridges, and dentures, that fit each patient’s mouth perfectly. This can improve the comfort and effectiveness of treatments, as well as reduce the amount of time it takes to complete them.

Overall, dental technology has revolutionized the way dentists diagnose and treat tooth decay. With advanced imaging, lasers, and custom-made dental appliances, dentists are able to provide better care for their patients in a shorter amount of time. This technology has made it easier for dentists to detect and treat tooth decay, as well as improve the overall look and feel of the teeth.

Family First Dental – Norfolk – 13th Street
Phone: (402) 379-2775
513 South 13th Street
Norfolk, NE 68701

Tooth Sensitivity and What it Means | Dentist 68701

Tooth sensitivity can be a frustrating and uncomfortable experience. It is often described as a sharp or shooting pain that occurs when the tooth is exposed to certain stimuli like hot or cold temperatures, sweet or sour foods, or even just air. It is estimated that approximately 1 in 8 people suffer from tooth sensitivity at some point in their lives. In this blog, we will discuss what tooth sensitivity could mean and how to address it.

One of the most common causes of tooth sensitivity is enamel erosion. Enamel is the hard, outer layer of the tooth that protects the softer dentin and pulp layers underneath. When enamel wears away, the dentin becomes exposed, leading to sensitivity. Enamel erosion can be caused by a variety of factors, including acidic foods and beverages, tooth decay, and aggressive brushing. To prevent enamel erosion, it is important to limit your intake of acidic foods and drinks, practice good oral hygiene habits, and use a soft-bristled toothbrush to avoid damaging the enamel.

Another common cause of tooth sensitivity is gum recession. Gum recession occurs when the gum tissue around the tooth pulls back, exposing the tooth’s roots. This can be caused by periodontal disease, aggressive brushing, and even genetics. Gum recession can be prevented by maintaining good oral hygiene habits, using a soft-bristled toothbrush, and avoiding tobacco products.

Tooth sensitivity can also be a sign of a more serious dental problem, such as a cracked or damaged tooth, a cavity, or an abscess. If you are experiencing tooth sensitivity along with other symptoms like toothache, swelling, or fever, it is important to see a dentist as soon as possible. Ignoring these symptoms could lead to more serious dental problems down the line.

If you are experiencing tooth sensitivity, there are several things you can do to alleviate the discomfort. One of the easiest ways to reduce tooth sensitivity is to use a desensitizing toothpaste. These toothpastes contain special ingredients that help block the transmission of pain signals from the tooth to the nerve. In addition to using a desensitizing toothpaste, you can also try using a fluoride rinse, avoiding acidic foods and drinks, and practicing good oral hygiene habits.

In some cases, your dentist may recommend a more invasive treatment option to address tooth sensitivity. This could include applying a fluoride varnish or gel to the affected teeth, bonding the teeth with a resin material, or even performing a root canal if the tooth’s nerve is damaged.

In conclusion, tooth sensitivity can be caused by a variety of factors, including enamel erosion, gum recession, and more serious dental problems. If you are experiencing tooth sensitivity, it is important to see a dentist to determine the underlying cause and find an appropriate treatment plan. In the meantime, there are several things you can do to reduce tooth sensitivity and alleviate discomfort.

Family First Dental – Norfolk – 13th Street
Phone: (402) 379-2775
513 South 13th Street
Norfolk, NE 68701

The Sweet Truth About Cavities: Exploring the Relationship between Sugar and Dental Health | Dentist Norfolk NE

Sugar is often blamed for causing cavities, but the truth is a bit more complicated than that. Cavities, also known as dental caries, are caused by bacteria in the mouth that produce acid when they feed on carbohydrates, including sugar. This acid can eat away at the enamel on teeth, leading to decay and cavities.

While sugar is not the only culprit when it comes to cavities, it is a major contributor. Sugary foods and drinks provide a ready source of fuel for the bacteria that cause cavities. In addition, sticky sweets like candy and gum can cling to teeth and provide a constant source of sugar for bacteria to feed on.

However, it’s not just the amount of sugar you consume that matters when it comes to cavities. The frequency with which you consume sugar can also play a role. Frequent snacking or sipping on sugary drinks can create a constant supply of sugar for bacteria to feed on, increasing the risk of cavities.

It’s worth noting that not all sugars are created equal when it comes to dental health. Simple sugars like glucose and fructose are more likely to cause cavities than complex sugars like lactose, which are found in milk and other dairy products. This is because simple sugars are more easily broken down by bacteria in the mouth, providing a quick source of energy for them to produce acid.

So, does sugar cause cavities? The answer is yes, but it’s important to remember that sugar is just one factor in the development of cavities. Other factors, such as poor oral hygiene, genetics, and the presence of other bacteria in the mouth, can also play a role.

The good news is that there are steps you can take to reduce your risk of cavities, even if you enjoy sugary treats. Brushing your teeth twice a day with fluoride toothpaste and flossing daily can help remove plaque and bacteria from your teeth. Drinking water instead of sugary drinks can also help reduce your risk of cavities, as can chewing sugar-free gum after meals.

In addition, it’s important to see your dentist regularly for check-ups and cleanings. Your dentist can help identify cavities early on, before they become more serious and require more extensive treatment.

In conclusion, while sugar does contribute to the development of cavities, it’s not the only factor at play. By practicing good oral hygiene and making smart choices when it comes to diet and lifestyle, you can reduce your risk of cavities and enjoy a healthy, happy smile.

Family First Dental – Norfolk – 13th Street
Phone: (402) 379-2775
513 South 13th Street
Norfolk, NE 68701

Exploring the Potential Link Between Gum Disease and Cancer: What You Need to Know | Dentist Norfolk

Gum disease, also known as periodontal disease, is a common oral health problem that affects millions of people worldwide. The condition is caused by bacterial infection of the gum tissue, which can lead to inflammation, bleeding, and eventual tooth loss. While gum disease is primarily associated with oral health problems, recent studies have suggested a potential link between gum disease and cancer.

Research has suggested that the inflammation caused by gum disease may contribute to the development of certain types of cancer. Chronic inflammation is known to be a major factor in the development of cancer, and studies have shown that the inflammation associated with gum disease can spread throughout the body and potentially contribute to the development of cancerous cells. In particular, there is evidence to suggest that gum disease may be linked to an increased risk of developing certain types of cancer, such as pancreatic cancer, kidney cancer, and blood cancers such as leukemia and lymphoma.

While the link between gum disease and cancer is still being studied, there are several theories as to how the two may be connected. One theory is that the bacteria that cause gum disease can release toxins that damage DNA, leading to the development of cancerous cells. Another theory is that the inflammation caused by gum disease can weaken the immune system, making it more susceptible to cancerous growths.

While more research is needed to fully understand the link between gum disease and cancer, there are steps that individuals can take to reduce their risk of both conditions. Maintaining good oral hygiene practices, such as brushing and flossing regularly, can help prevent the development of gum disease. Additionally, individuals should seek regular dental checkups to identify and treat gum disease in its early stages.

In addition to good oral hygiene practices, individuals can also reduce their risk of cancer by making healthy lifestyle choices. Eating a diet rich in fruits and vegetables, exercising regularly, and avoiding tobacco products and excessive alcohol consumption can all help reduce the risk of cancer. By taking these steps to improve their overall health and reduce their risk of gum disease and cancer, individuals can take control of their well-being and live healthier, happier lives.

In conclusion, while the link between gum disease and cancer is still being studied, there is evidence to suggest that the inflammation caused by gum disease may contribute to the development of certain types of cancer. By maintaining good oral hygiene practices and making healthy lifestyle choices, individuals can reduce their risk of both gum disease and cancer, and improve their overall health and well-being.

Family First Dental – Norfolk – 13th Street
Phone: (402) 379-2775
513 South 13th Street
Norfolk, NE 68701

Are Your Medications Damaging Your Oral Health? | Dentist Near Me

According to the Centers for Disease Control and Prevention (CDC), nearly half of all Americans are currently taking prescription medications and more than half take vitamins or other dietary supplements. Even when used as directed and under medical supervision, you may experience medication side effects that can impact your oral health. Always let us know if you are taking any medicines or supplements and if those have changed since your last visit. 

Here are some common side effects of medications that can impact your oral health: 

Abnormal Bleeding 

Blood thinning and reduced clotting accompany the use of some medications. This can cause problems with excessive bleeding during treatments for periodontal disease or oral surgery. Your dentist needs to know if you are taking any medications or supplements before scheduling any treatment that may involve bleeding. 

Dry Mouth 

Many medications can cause reduced saliva production. When your mouth does not produce enough saliva, it is more susceptible to inflammation and infection, tooth decay, and other oral health problems. 

Fungal Infection 

Oral Candidiasis is an oral fungal infection that can affect those who use oral inhalers for asthma and other breathing conditions. We encourage patients with inhalers to rinse their mouth thoroughly with water after using their inhaler. 

Gum Tissue Enlargement 

Overgrowth or enlargement of gum tissue may occur as a side effect of certain medications. Patients with this condition need to give special attention to keeping teeth and gums clean to prevent inflammation or decay. 

Soft Tissue Reactions 

Inflammation, oral sores, or discoloration of soft tissues can occur as a side effect of some medications. If you experience this type of reaction, we may be able to prescribe a special oral hygiene regimen that can alleviate your discomfort. 

Tooth Decay 

While tooth decay is not directly a side effect of medication, several types of medicines use sugar to improve the flavor, especially those in liquid, chewable, and lozenge forms. When these are taken over a period of time, the sugars left on the teeth can make the patient more likely to develop tooth decay. When possible, select sugar-free versions of medications, take with meals, or rinse your mouth after taking a sugared medicine. 

Severe tooth decay can lead to the need for Endodontic treatment, such as a root canal, and can even lead to tooth loss. If you have concerns about your medications, contact your dentist immediately.

Family First Dental – Norfolk – 13th Street
Phone: (402) 379-2775
513 South 13th Street
Norfolk, NE 68701

Protecting Your Child’s Smile: The Importance of Mouthguards in Sports | Dentist in Norfolk

Mouth guards are an essential piece of protective gear for children who play sports. Sports-related dental injuries can be serious, painful, and costly to treat. In fact, according to the American Dental Association, athletes who don’t wear mouth guards are 60 times more likely to experience dental injuries. This is why it’s important to make sure your child wears a mouth guard when playing sports.

Mouth guards are designed to absorb shock and protect the teeth, lips, cheeks, and tongue from injury during sports. They can help prevent broken teeth, knocked-out teeth, and cuts or bruises to the mouth. They can also prevent concussions by reducing the impact of a blow to the jaw.

There are different types of mouth guards available. Stock mouth guards are pre-formed and ready to wear, but they may not fit well and can make it difficult to breathe or speak. Boil-and-bite mouth guards are made from thermoplastic material that softens in hot water and can be molded to fit the child’s teeth. Custom-fitted mouth guards are made by a dentist and provide the best fit and protection.

When choosing a mouth guard, it’s important to consider the type of sport your child plays, as well as the child’s age and size. Some sports, such as football, hockey, and wrestling, have a higher risk of dental injury than others, so a more protective mouth guard may be necessary. Younger children may need a smaller mouth guard that fits their smaller teeth and mouth.

In addition to protecting teeth, mouth guards can also improve performance by helping to stabilize the jaw and reduce muscle fatigue. They can also help athletes breathe better, which can improve endurance.

It’s important to make sure your child’s mouth guard fits properly and is in good condition. A mouth guard that is too loose or too tight can be uncomfortable and may not provide adequate protection. Mouth guards should be replaced if they become worn or damaged.

Overall, mouth guards are an important piece of protective gear for children who play sports. They can help prevent serious dental injuries and improve performance. Parents should encourage their children to wear mouth guards and help them choose the right type and fit. By taking these precautions, parents can help ensure that their children stay safe and healthy while playing sports. For more information on how you can keep your child’s smile safe while playing sports, contact our dental office to schedule a consultation.

Family First Dental – Norfolk – 13th Street
Phone: (402) 379-2775
513 South 13th Street
Norfolk, NE 68701

Do You Brush Your Teeth Too Much? | Norfolk NE Dentist

Brushing your teeth is a vital step in maintaining good oral health. However, is there such a thing as over-brushing? 

The American Dental Association recommends you brush your teeth for 2 minutes, twice a day. People sometimes brush after every meal, or brush midday to freshen up. Although this is not always a bad thing, when you start brushing too much or for too long, you can ultimately damage your teeth. 

Brushing more than three times a day, and for longer than 2 minutes, can sometimes lead to your tooth enamel wearing down as well as cause damage to your gums. Tooth enamel is the hardest substance in the human body and helps fight against tooth decay. Over-brushing can damage this shield and cause teeth to become sensitive and prone to cavities. 

Practicing proper oral hygiene care at home is an important part of your overall oral health. However, being aware of how much is too much is equally important in keeping your smile healthy.  

Using the right kind of toothbrush helps prevent unnecessary enamel erosion. It is recommended you use a toothbrush with the ADA Seal of Acceptance. The Seal of Acceptance shows that: 

  • All of the toothbrush components are safe for use in the mouth. 
  • Bristles are free of sharp or jagged edges (a soft-bristled toothbrush helps prevent the wearing down of enamel). 
  • The toothbrush can be used to provide a significant decrease in mild gum disease and plaque. 

Scheduling regular professional cleanings and exams with our Norfolk dentist will keep your mouth healthy.  

Contact Family First Dental of Norfolk – 13 Street today to schedule a cleaning and comprehensive exam with our Norfolk family dentist. 

Family First Dental – Norfolk – 13th Street
Phone: (402) 379-2775
513 South 13th Street
Norfolk, NE 68701

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Norfolk, NE 68701

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Dentist Norfolk

Prioritizing Oral Health During Illness | Dentist Norfolk

When illness strikes, it’s easy to let your oral hygiene routine slide. However, maintaining good oral health is crucial, especially when you’re sick. At Family 1st Dental – Norfolk, we understand the importance of oral care during illness. Here are […]

Learn More

Maintaining Your Oral Health During Illness | Dentist in Norfolk

Sniffling, sneezing, and coughing. Being sick can make it more difficult to keep up with your daily routine. Don’t let your cold or flu become an excuse for overlooking your oral hygiene. In fact, when you’re sick it is essential […]

Learn More

The Connection Between Diet and Tooth Decay: Strengthening Your Teeth Through Good Nutrition | 68701 Dentist

It’s no surprise that what we eat and drink has a direct effect on our health and well-being. What many people don’t realize is that the food and beverages that we consume can also have a major impact on the […]

Learn More