Should You Brush Right After Eating? | Norfolk NE Dentist

Norfolk NE dentist, dentist near me, dentist in Norfolk NE

Enamel is the guardian of your teeth and the hardest material in the body. It’s the first defense against harmful bacteria which may lead to tooth decay. When you eat certain foods, it creates bacteria which attack your tooth enamel. Carbohydrates and sugary foods are examples of these foods. Brushing directly after eating can be harmful to your enamel. 

Why this is a problem 

When eating or drinking, the pH balance in your mouth changes. After each bite of acidic food, the pH balance moves towards a level which causes demineralization. The new acidity softens the enamel which can cause bacteria to get into the teeth. Brushing right after you eat may damage your enamel. This is important because enamel protects your teeth from damage.   

Steps you can take to protect your enamel: 

If you’ve had anything acidic, don’t brush for at least 30 minutes.  

Fruits with citric acid are one example. If you are planning ingesting acidic foods or drinks, you can brush beforehand. 

A glass of water will help remove the acid. Follow this by chewing sugarless gum. These steps help create saliva which will help bring back the necessary pH balance needed for a healthy smile. 

Try to avoid soda as prolonged phosphoric acid can cause permanent damage. 

Brushing your teeth twice a day is an important habit for optimal oral health.  

Have you ever been told you should brush your teeth right after eating? While this may sound like the right habit to adapt, this practice could be detrimental to the health of your teeth. Rinsing your mouth with water after eating may be a better option to keep enamel strong. Visit our dentist in Norfolk NE for an exam and we can give you for tips for healthy, strong teeth. Contact our Norfolk dentist today.  

Family First Dental – Norfolk – 13th Street
Phone: (402) 379-2775
513 South 13th Street
Norfolk, NE 68701

Return to Blog Articles

Visit Our Norfolk Dental Office

Dentist Norfolk

Norfolk Location

513 South 13th Street,
Norfolk, NE 68701

(402) 379-2775

Our Dental News

Dentist Norfolk

UaVNOxxTx2ZutsOkC2BWbWtTGxoXCLiaJDNDdMz2

The Connection Between Diet and Oral Health

Maintaining optimal dental health goes beyond regular visits to a dentist. Diet plays a crucial role in determining the condition of teeth and gums. Understanding the foods and beverages that impact oral health can empower individuals to make informed choices […]

Learn More
UaVNOxxTx2ZutsOkC2BWbWtTGxoXCLiaJDNDdMz2

Managing Dental Anxiety: Tips for a Stress-Free Visit

Dental visits can often invoke feelings of anxiety in many individuals. It is a common experience that can deter important preventative care and treatment. At Family 1st Dental, located at 513 South 13th Street, Norfolk, NE 68701, the team understands […]

Learn More
UaVNOxxTx2ZutsOkC2BWbWtTGxoXCLiaJDNDdMz2

Enhance Your Smile with Professional Teeth Whitening Services

Achieving a brighter smile can significantly boost confidence and improve overall appearance. Family 1st Dental, located at 513 South 13th Street, Norfolk, NE 68701, offers a range of effective teeth whitening options designed to meet the distinct needs of every […]

Learn More